• 03 AUG 14
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    Should I make an Appointment?

    Should I make an Appointment?

    August is the time we send many of our patients back to college after their summer break. We are happy to be here for you when you need us, but what about taking care of you long-distance? Read on for some preventative tips on how to take good care of yourself and refer to our handy list for when your complaints should be addressed right away.

    Should I call my OB/GYN?

    When your appointment can’t wait…

    Everyone asks themselves this question at one point or another, and sometimes we make up excuses not to be seen: There is not enough time, or you don’t feel that bad. But the reality is, if the thought crossed your mind, you probably want to get a professional opinion to make sure your concerns are valid.

    Common complaints such as UTI’s, yeast or bacterial infections, or irregular bleeding can worsen quickly if left untreated and a simple phone call can prevent lots of discomfort and anxiety! Trust your instincts.

    If you are still unsure about being seen, here is a list of reasons why you should pick up your phone right now:

    • You had unprotected sex and are concerned with pregnancy or a STI
    • You have had symptoms of an infection (discharge, itching, odor, discomfort) for more than 2-3 days.
    • Your period is ______. Fill in the blank: much heavier, much lighter, more painful, irregular, absent, or lasting more than 7-10 days.
    • You have sudden or intense pain that is abnormal.

    Go to the ER if you take the pill and suddenly have shortness of breath, chest pain, a swollen calf or headache. And again, you know your body best so if you think about calling for an appointment, you probably should.

    Stay Well

    Preventing Disease

    When we visit the office for routine care, we don’t always think to ask about ways to stay well until our next annual visit.
    Here are some suggestions for simple things you can do to avoid frequent illness and to stay healthy:

    • Just quit smoking already; there is nothing good about smoking!
    • Tell someone if your drug and/or alcohol use is increasing or pay attention if someone suggests you need help.
    • Monitor your BMI and work with a friend or your provider to create a healthy eating plan.
    • Adults should get 2 1/2 hours of exercise weekly and children (under 18 years old) should stay active at least 1 hour per day.
    • Tell someone if you don’t feel safe at your home, in your relationship, or at school or work.
    • Discuss your sexual health history with your provider openly to make sure you & your partner get recommended screening/testing routinely.
    • Keep close relationships with family or friends to prevent anxiety or depression.
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  • Posted by Zhongba Hospital on November 28, 2016, 12:58 pm

    “Ano" means the anus, which is the orifice at the end of the GIT through which feces passes when a person has a bowel movement. "Rectal” Is for the rectum, which is the part of the large intestine which is just before the anus.
    For more details please visit: http://www.zhongbahospital.com/Anorectal/

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  • Posted by how to get pregnant on February 1, 2017, 1:08 pm

    If you are not getting pregnant then come visit our hospital we will guide and treat you <a href="http://www.zhongbahospital.com/infertility/why-you-are-not-getting-pregnant-zhongba-hospital.html">how to get pregnant</a>

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  • Posted by zhang qirui on March 13, 2017, 5:44 am

    I am a Chinese,and found to be pregnant recently,my husband and I want to become a international patient traveling to united states for child delivery.so first,we hope get a u.s. visa by telling the visa officer the truth,(the sole aim is giving birth)although it is possible to be refused a visa.So we need an appointment card with an obstetrican or a gynecologist,in order to show the appointment card to visa officer,Would you tell me how to get the appointment card online?and if the US visa office would grant permission for this to us,we will travel to meet the appointment. thanks a lot.

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